When I started working with Juli, I was in a huge transition phase in my life. While the transition is a positive one, the sense of overwhelm, confusion, and old mental patterns were creeping in. I felt like I was in a fog, and wasn’t making the progress I would like to be.
I achieved so much in my life and the way I was able to shift my morning routines and mindsets to benefit the changes I was working towards.
From small habits to major shifts, it is incredible to see how everything is truly interconnected and the ripple effect transcends all areas of my life!
Insights I have discovered were that I am already doing the things I hoped I would one day be doing! Maybe in a little different way, or on a smaller scale…but I am more on my way than I realized! I also discovered that I was overcomplicating most things, by not taking the time to break them down into smaller, digestible steps. I was spending too much time fretting or dreading what I needed to do because the task seemed to big. Breaking it down, and deciding to enjoy each step was a major shift!
I would recommend Juli to anyone who is ready to reflect and dig deep to make things HAPPEN! Especially if you want to include Jesus and your faith in your journey as well! Juli is incredible!
Thank you so much for being an incredible coach!!
“Peter's insightful inquiry helped me be honest with myself about what was keeping me from pursuing the things I wanted to achieve. He helped me develop strategies to overcome limiting habits I had been struggling with for years. My coaching sessions with Peter have had a lasting impact because all the insights were earned through a kind of honest work that leads to a unique empowerment that I can’t help but continue to pursue.”
What a gift to work with Juli Reynolds as Nurse Coach! If there is one phrase that comes to mind when thinking about my profound experience working with Juli, it is "authentically curious and grounded in wisdom". Juli is such a beautifully authentic coach and it is her genuine nature that really does set the stage for deep, meaningful, mindful and skillful work. She listens. She really, really listens. She does not shy away from asking hard (and the right!) questions and is a master at helping one excavate the inner landscape so that true expansion may happen. In creating such a safe place, I can honestly say that I was able to uncover some things about myself, my cycles, my thoughts, and my behaviors that no other provider has been able to help me get to and I am now feeling great relief and expansion in the aftermath of such powerful growth. I am so full of gratitude for the opportunity I had to work with Juli and I hope you choose to gift yourself healing time with her as well!"
“Working with you was instrumental in helping me figure out what I want from life, breaking big goals down into a series of small concrete achievable goals to help get me where I want to go, and in learning self-calming practices and self-encouragement strategies that can be used as tools to help me get unstuck from negative thought patterns.”
My initial goal when I started working with Juli was to learn more about health coaching as a Registered Nurse. Well, I learnt more about health coaching, but actually I learnt more about myself and completed my session feeling very empowered. Juli helped me zero in on my true passion of working with individuals and educating them about a holistic wellness approach for healing. However during our meetings she actually helped me realize how much I needed to work on my own healing from a recent health issue. She encouraged and coached me to look within to understand my feelings of what may be holding me back from following my path for my dream job. I realized at this time of my own recovery I needed to make a plan for myself like I would want to do for someone else. Making up my own health plan and schedule has actually helped me feel empowered and has emphasized the importance of self-care.
Working with Juli has also helped boosted my confidence and made me realize I know more than I thought about being able to educate others on health and wellness. I was also made aware of the many resources I have that I was not aware of before our meetings.
I would definitely recommend Juli to someone looking for direction in self-empowerment and encouragement to take a leap in a new career field. Juli would also be a great asset for someone looking to improve their own health and wellness. Juli’s sessions are non-judgmental and empowering. She has a very kind and caring approach. I am very grateful for having the opportunity to work with Juli as she has made such a positive impact on my life.
The future always seemed daunting to me previously, but I found that I became increasingly excited for the future.
I very much enjoyed this experience. It never felt like I was being judged, and it always felt like my goals were being fully understood. All suggestions made during coaching brought me closer to clarifying my goals and how to achieve them. The relationship during coaching felt very instructive, but it also is just like having someone on your side who wants you to succeed.
One of the biggest break throughs in our coaching sessions was when we shifted from traditional planning to a tracking approach. This instantly made my days more productive and allowed me to achieve more of what I wanted to. Also, in the beginning, it was important to pinpoint what I wanted to achieve. Our first few sessions gave me a lot of clarity, and a better framework of the things that are important to me.
I would definitely recommend these coaching sessions to anyone feels like they are having trouble with creating the present and future they want for themselves.