We are told happiness is a choice. I have found this to be true in my life. We choose our thought, what meaning we give to our...

Have you ever had a quote just show up in your life at the right time? Over ten years ago now, I went through one of my biggest career...

If you just eat this, don't eat that, do this and don't do that you will live your best life. We all would like to magically arrive...