What did you not do this week because you didn't think it would be important to anyone but you? What do you not do because you don't think it matters (to anyone but you)? What do you imagine that your life could look like "if only"? What do you dream about that you aren't doing? What do you hope one day that you can do that you feel like you can't do now?
There is a quote that is attributed to George Eliot (the pen name of Mary Ann Evans), that goes like this, "It is never too late to be what you might have been".
I was looking into the origins of a quote that I heard today and it led me to The Poems of Adelaide A. Procter. I'm so glad that I do this... looking into the context of quotes. I discover so much treasure here!
This is the poem that has me held captive today. So much hope, all mixed with reality here. Our journey moves in so many directions that we often cannot control or predict. The tendency or temptation is to give up on that which God has put in our heart. Instead, let's hold tight to what we have been shown is possible, holding on to the hope, that is the life we are called to. Let's not stop. Let's not give up. It's never too late. What it actually looks like may morph along the journey, making it more beautiful than we imagine. Because, He is able to do much more than we are able to imagine or think...if we just don't quit. Show up with your gifts, your passion, and give it all, receive it all.
“Have we not all, amid life's petty strife,
Some pure ideal of a noble life
That once seemed possible? Did we not hear
The flutter of its wings, and feel it near,
And just within our reach? It was. And yet
We lost it in this daily jar and fret,
And now live idle in a vague regret.
But still our place is kept, and it will wait,
Ready for us to fill it, soon or late:
No star is ever lost we once have seen,
We always may be what we might have been.
Since Good, though only thought, has life and breath,
God's life--can always be redeemed from death;
And evil, in its nature, is decay,
And any hour can blot it all away;
The hopes that lost in some far distance seem,
May be the truer life, and this the dream.”
― Adelaide Anne Procter, The Poems of Adelaide A. Procter
Wellness Advocate, BSN,RN
Top Three Essential Oils You Need: 99 Ways To Use Lavender, Lemon And Peppermint
There are so many amazing essential oils out there, but knowing which ones to start
with can be confusing! If this sounds familiar, then you’ve come to the right place. I’m going to introduce you to the three most popular essential oils from doTERRA that I always recommend; the Beginners Trio Kit of lavender, lemon and peppermint. I’m also going to share with you how to use them andhow to reap some fabulous benefits for you and your family. Remember that these are powerful oils and shouldn’t be applied without a carrier oil such as fractionated coconut oil. You can also use sweet almond oil or even olive oil. You can read more about using essential oils safely here.
Lavandula (common name lavender) is part of the mint family, Lamiaceae. Lavender flowers are usually purple, a colour associated with the crown chakra, for higher purpose and spiritual connectivity. This symbolism is so appropriate as lavender is often used for healing and. doTERRA source their lavender essential oil from Bulgaria where the sunny, dry Black Sea climate coupled with dry, well drained, sandy soils are ideal for this aromatic plant.
With a distinct aroma and countless applications, lavender essential oil has been used for centuries topically, internally and aromatically. Known for its sweet-floral aroma and calming properties, the major constituents of lavender oil include linalool and linalyl acetate. The versatile nature of this lovely oil make it a doTERRA favourite, and a must-have to keep on hand at all times.
33 Lavender Oil Uses And Benefits:
As my go-to Swiss Army knife essential oil, lavender is always in my holiday first-aid kit (read more here). Here’s a list of how to use lavender and some of the benefits:
Fun fact: it takes around 16 kilos of lavender flowers to produce just one 15ml bottle of lavender essential oil! If you’d like to learn more about the benefits and uses of lavender essential oil you can watch this video:
Have you tried any of these suggestions? What is your favourite way to use lavender?
doTERRA sources lemon essential oil from citrus orchards in Sicily, Italy. Through Co-Impact Sourcing®, doTERRA has provided a business opportunity for families who have grown lemon and bergamot for generations continue their family tradition of running an orchard. Clean, fresh, citrusy lemon essential oil is one of the most popular and versatile oils, with variety of uses and benefits, not just in the kitchen. The high limonene content makes it a powerful antioxidant and a cleansing agent so its deodorising and purifying properties are often used in cleaning and preservative products and diffusers. Lemon may also aid in digestion and support healthy respiratory function when taken internally.
33 Lemon Oil Uses And Benefits:
Fun fact: In one year, a single lemon tree has the potential to produce around 250kgs of lemons, and it typically takes around 45 lemons to fill a 15mL essential oil bottle. If you’d like to learn more about the benefits and uses of lemon essential oil you can watch this video:
Did you know about all the skincare applications for lemon essential oil? What are your favourite ways to use this lovely citrus oil in your home?
The peppermint plant is a versatile perennial herb that has been cherished since ancient times and is now used by cosmetic, culinary, and health industries around the world. It’s well known for its ability to help digestive health, promote healthy respiratory function, and provide flavour enhancement too. No wonder it’s one of doTERRA’s best-selling essential oils.
The main chemical component of peppermint is menthol which gives it the fresh and minty scent. It also makes it energising and invigorating, and is very cooling to the skin, and can be used topically to relieve feelings of tension.
33 Peppermint Oil Uses And Benefits:
Fun fact: Peppermint’s scientific name is Mentha piperita. In ancient Greek Mythology, Minthe (also known as Mentha), a nymph, was transformed by Queen Persephone into a sweet-smelling mint.
Have you ever used peppermint as a breathing aid? Or in recipes? How do you like to use it?
Post by: Tanya Maidment