Balanced & Blissful

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These are all part of my daily routine!
​This is a great way to stay balanced and blissful! 

Morning: Balance. 
Balance is a beautiful blend of Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil. 

• Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.

During the day: Citrus BlissCitrus Bliss Invigorating Blend merges the benefits of citrus essential oils. This blend combines the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute. Citrus Bliss has natural, potent compounds with cleansing properties. Mixed with water, Citrus Bliss is a perfect solution for wiping down countertops and other surfaces while producing a fresh, sweet scent.

• Diffuse to help lift mood.
• Put 1 drop on your wrist and rub both wrists together for a great everyday perfume.
• Add 2–3 drops to dryer sheets to add a refreshing aroma to your laundry.
• Combine with doTERRA Fractionated Coconut Oil for a cheerful hand massage.

Night: Serenity. 
Calming and relaxing, perfectly balanced, tranquil blend can be felt immediately. Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses.

If you need a little extra support, doTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels. The doTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.*

• Diffuse at night to calm a restless baby or child.
• Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.
• Inhale directly from hands or diffuse throughout the day to help lesson tension.
• Add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
• Apply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace.