There is a lot of hype around CBD oil, and for good reason. I have friends that share testimonies that make me curious. As a nurse, I just cannot right now get on board - much because of the way it is marketed. I have seen many social media posts and recieved many messages - asking my opintion and making claims of treatment and cure. Here is my problem - many of the posts and promotions cite articles that use the title to make grandiose claims but actually do not support the claims, but hypothesis that it may support our health in these ways.. There is a big difference to those who are looking for hope. I have a lot of opinions about science vs stories and marketing vs education.. I think there is a balance that is in compliance with FDA regulations, and is fair to those who are looking for hope for their health. Maybe one day, this will be something I can get totally get on board with it. Right now, while I just have to admit my bias toward science and essential oils first.
That said, many people who use CBD - over time, with consistency, do get amazing results. Some, do not. When it comes to natural solutions, there are options and not everyone is the same in response to any of them.
Here is the thing that we all agree on, cannabinoids are very good for us.
If you are set on the CBD oil, I would be happy to help you find a reliable source. Be a good consumer - know what %THC (some have such a micro amount that it may not ever matter - some have more). Know where it is sourced and processed, know how it is tested. I have been careful to align myself with resources who work closely with the FDA, even though this is a completely unregulated industry. This is one of the reasons I trust doTERRA.
Cannabinoids are potent and have wide ranging impacts on our health. We tend to associate cannabinoids only with cannabis. Not so.
Here is an article from John Leavitt, PhD. - full disclosure, he is a PhD scientist who is taking a break from biotech research to focus on the next big thing in healthcare, essential oils. and he is a doTERRA Wellness Advocate.
Here are my top five reasons to get excited about doTERRA’s new Copaiba essential oil and the phyto-cannabinoid beta-carophyllene!
You might not have known this, but many over the counter medications rely on the cannabinoid receptors to relieve your aches and pains. For example, when Tylenol is chewed up and metabolized by your body, it turns into the “active metabolite” which enhances the normal activation of your body’s endocannabinoid receptors. These receptors govern many of our body’s key systems and have wide ranging impacts on our health.
1. Healing our body without the complications
Cannabidiol (CBD) has shown significant impacts on human health but doesn’t bind CB1 or CB2 receptors. There is a growing body of work figuring out all of the molecular mechanisms are, but for now its relationship status to the receptors is “complicated”. Contrast that with beta-carophyllene (BCP), it has many of the same health benefits as other cannabinoids but without binding to the CB1 receptorsin the brain like the THC in marijuana.
2. We know how BCP’s work, and they work well!
The CB2 receptors are found throughout the body and have wide impacts on health. BCPs bind to these receptors and have a mountain of evidence to backup their: support against temporary inflammation, easing tension and discomfort, providing protective effects on kidney and liver systems, provide protection against auto-immune disruptions, easing anxious and depressive feelings and even helping to abstain from unhealthy habits such as alcohol dependance!
CB2 activation is correlated with the concentration of BCP’s and CBD oil is 35% BCP while Copaiba is 55%. This means that even if you are using high quality cannabis oil, it may be the BCP’s that are doing all the work in easing your health issues and you could switch to Copaiba and get even more relief.
There is no THC in Copaiba which means that it won’t give you a false positive on a drug test. In fact, BCP’s are in plenty of other foods and even other essential oils but nowhere near these concentrations or purity.
To get the amazing benefits of BCP from the Copaiba essential oil, you can use it aromatically by diffusing, applying it topically to affected areas or internally. My favorite use is to apply it under the tongue to calm down before sleeping.
3. Purity and potency.
With doTERRA’s extensive 3rd party and open source testing, you know that the product won’t contain any pesticides or heavy metals and that you will get reproducible results. The CBD oil produced from hemp might not actually have much CBD while those derived from marijuana might contain THC or heavy metals, depending on the soil it was grown in and extraction techniques employed.
If you want access to the health benefits of cannabinoids, a 15ml bottle of Copaiba only costs $35 with a wholesale membership (~60 cents per dosage). That is a huge discount compared to a 15ml bottle CBD oil from reputable brands which cost $120 or more!
5. Legal and available right now!
The best part is that you can buy it right now from doTERRA, 100% legal in all 50 states. Contact me if you want to talk more about this option!
There is a lot of great research out there on Copaiba and BCP’s, but I need to give a big science shoutout to the Gertsch Group at The University of Bern in Switzerland for figuring out how BCP’s affect our health. If you want to dig into the clinical evidence you can read more on their lab website.
Things may change in the the field of CBD oil, I’m happy to help you with a good source if you need it, but for now I am looking forward to supporting my health with cannabinoids by using a drop or two of Copaiba every day.
I am getting great testimonies back on Copaiba users... people are breaking free of health problems they have had for a long time- getting their lives back! That’s something to get excited about!
As always, these statements have not been evaluated by the Food and Drug Administration. None of the products mentioned are intended to diagnose, treat, cure, or prevent any disease.
In the Springtime, the bitter orange or Seville orange tree, a shrub with bright-green fooling is covered in fleshy, white flowers. Clustered in the axils of leaves, they contain small glands of highly fragrant essences The essential oils of the freshly cut flowers is called neroli essential oil, named for the Italian Duchess of Bracciano, Princess of Neroli, who loved the smell and wore it as a fragrance, Bitter orange is a member of the citrus family, Neroli essential oil is a symbol of purity and innocence and has a delightful floral, powdery scent. A source of both pleasure and vitality, nearly has a green lemony notes that are subtle spicy, fresh, and light. Native to Southeast Asia, the bitter orange tree has adapted superbly to the Mediterranean climate: Beginning in the 18th century, the countryside of Vallauris and Golfe-Juan was covered with Seville orange groves. In those days, the bitter orange tree added to the region’s fame.
There are three oils derived from this same tree—orange is derived from the orange peels, Petitgrain from the leaves and twigs, and Neroli from the flower. Much research has been conducted regarding the aroma of Neroli essential oil. According to research, Neroli instills relaxation, uplifts mood, reduces feelings of anxiousness, and promotes overall well-being. Applied topically, Neroli can be used to soothe skin and reduce the appearance of blemishes.
Linalool is one of the main components in this oil. This is also the active ingredient in Lavender, you may be more familiar with that essential oil. The benefits of linalool are numerous. It may be used to relieve discomfort, reduces nervous excitability, reduces the effects of the inflammatory processes, supports anxious feelings and sleep. Linalool is so cool. Neroli is full of Linalool. This is in my purse, always.
These are all part of my daily routine!
This is a great way to stay balanced and blissful!
Balance is a beautiful blend of Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil.
During the day: Citrus BlissCitrus Bliss Invigorating Blend merges the benefits of citrus essential oils. This blend combines the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute. Citrus Bliss has natural, potent compounds with cleansing properties. Mixed with water, Citrus Bliss is a perfect solution for wiping down countertops and other surfaces while producing a fresh, sweet scent.
Calming and relaxing, perfectly balanced, tranquil blend can be felt immediately. Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses.
If you need a little extra support, doTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels. The doTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.*
Wellness Advocate, BSN,RN
Top Three Essential Oils You Need: 99 Ways To Use Lavender, Lemon And Peppermint
There are so many amazing essential oils out there, but knowing which ones to start
with can be confusing! If this sounds familiar, then you’ve come to the right place. I’m going to introduce you to the three most popular essential oils from doTERRA that I always recommend; the Beginners Trio Kit of lavender, lemon and peppermint. I’m also going to share with you how to use them andhow to reap some fabulous benefits for you and your family. Remember that these are powerful oils and shouldn’t be applied without a carrier oil such as fractionated coconut oil. You can also use sweet almond oil or even olive oil. You can read more about using essential oils safely here.
Lavandula (common name lavender) is part of the mint family, Lamiaceae. Lavender flowers are usually purple, a colour associated with the crown chakra, for higher purpose and spiritual connectivity. This symbolism is so appropriate as lavender is often used for healing and. doTERRA source their lavender essential oil from Bulgaria where the sunny, dry Black Sea climate coupled with dry, well drained, sandy soils are ideal for this aromatic plant.
With a distinct aroma and countless applications, lavender essential oil has been used for centuries topically, internally and aromatically. Known for its sweet-floral aroma and calming properties, the major constituents of lavender oil include linalool and linalyl acetate. The versatile nature of this lovely oil make it a doTERRA favourite, and a must-have to keep on hand at all times.
33 Lavender Oil Uses And Benefits:
As my go-to Swiss Army knife essential oil, lavender is always in my holiday first-aid kit (read more here). Here’s a list of how to use lavender and some of the benefits:
Fun fact: it takes around 16 kilos of lavender flowers to produce just one 15ml bottle of lavender essential oil! If you’d like to learn more about the benefits and uses of lavender essential oil you can watch this video:
Have you tried any of these suggestions? What is your favourite way to use lavender?
doTERRA sources lemon essential oil from citrus orchards in Sicily, Italy. Through Co-Impact Sourcing®, doTERRA has provided a business opportunity for families who have grown lemon and bergamot for generations continue their family tradition of running an orchard. Clean, fresh, citrusy lemon essential oil is one of the most popular and versatile oils, with variety of uses and benefits, not just in the kitchen. The high limonene content makes it a powerful antioxidant and a cleansing agent so its deodorising and purifying properties are often used in cleaning and preservative products and diffusers. Lemon may also aid in digestion and support healthy respiratory function when taken internally.
33 Lemon Oil Uses And Benefits:
Fun fact: In one year, a single lemon tree has the potential to produce around 250kgs of lemons, and it typically takes around 45 lemons to fill a 15mL essential oil bottle. If you’d like to learn more about the benefits and uses of lemon essential oil you can watch this video:
Did you know about all the skincare applications for lemon essential oil? What are your favourite ways to use this lovely citrus oil in your home?
The peppermint plant is a versatile perennial herb that has been cherished since ancient times and is now used by cosmetic, culinary, and health industries around the world. It’s well known for its ability to help digestive health, promote healthy respiratory function, and provide flavour enhancement too. No wonder it’s one of doTERRA’s best-selling essential oils.
The main chemical component of peppermint is menthol which gives it the fresh and minty scent. It also makes it energising and invigorating, and is very cooling to the skin, and can be used topically to relieve feelings of tension.
33 Peppermint Oil Uses And Benefits:
Fun fact: Peppermint’s scientific name is Mentha piperita. In ancient Greek Mythology, Minthe (also known as Mentha), a nymph, was transformed by Queen Persephone into a sweet-smelling mint.
Have you ever used peppermint as a breathing aid? Or in recipes? How do you like to use it?
Post by: Tanya Maidment